Your Energy Matters

If you don't go out in the woods, nothing will ever happen and your life will never begin

Each of us posesses a wild nature described by the storyteller Clarissa Pinkola Estes as a longing that resides in the deep recesses of our souls. This is the intuitive voice that keeps whispering that there is more to life than what we allow ourselves to experience. Life itself can sometimes silence this knowing in such a way that we forget what it is that we really need in order to be fully alive and well.

If there is one thing that you can change in your life today, what would that be?

Personal energy is always shifting and changing and can be affected by a multitude of factors. Your life force or energy can become stagnant through low activity, bad habits, low energy foods, stuck emotional patterns or negative thinking. More importantly, if you feel unable to express that wild, true nature of who you really are, it will affect your sense of wholeness, and therefore your health.

We slip very easily into the mundane routines and roles of our lives and tell ourselves that is all we need. We give to others, but not ourselves. We do what is expected of us and ignore our own longing. All the time ignoring that small voice within that keeps whispering, 'This way, this way'.... When we start to listen and live close to that which nourishes us on the deepest level, we become the masters of our destiny and live the path always meant for us. We start making wise choices to support our precious souls and bodies.

We become whole...healthy...having more energy and balance in our lives.