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Renew your Body
The new year is an excellent time to detoxify and revitalize your body.
Under medical supervision you will follow a specific nutiritonal plan combined with body treatments on the Ozone Bi-Far Wellness to support your body optimally during the detoxification process.
Renew your Mind
Join us for a weekly 1-hour meditation class at the Integrative Medical Centre.
Renew your Health
Health coaching is the new buzz word to improve your health.
You can address any part of your life and health in this way to ensure lasting change.
Call us to schedule a sample coaching session which can be done in person or telephonically
Book here
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2011-Time to Renew & Rejuvenate
by Dr. Lynette Steele
When was the last time you had a good look in the mirror? Not only the physical mirror that might be reflecting all your positive and negative traits back to you, but also the mirror of life. Every aspect of our lives reflect back to us the kind of lives we are creating from moment to moment.
If you look into the mirror today, what does the picture of your life tell you? Would you like to change anything in that picture and what are you going to do about it in 2011?
In which part of your life do you feel deprived? What do you need more of right now? What are you yearning for?
You have all the answers to that - your life is the canvas, you hold the paintbrush AND you can choose which colours you want to add to your life.
Whether it is your body that needs to be cleansed and detoxified, old destructive habits you need to break or finding new meaning and purpose in your life - it is all possible in all ways. Illness and disease might urge you to take action to take better care of yourself.
All you need to do is take the first step to create a brand new YOU!
At the Integrative Medical Centre, we are equipped to support you on that healing journey, and we are committed to doing just that during 2011.
Our bodies are constantly trying to maintain homeostasis or balance. Any physical or psychological illness, difficult relationships, trauma, death, loss, stress or other painful experiences might lead to imbalances which make it difficult for the body to function optimally. Identifying and treating the cause, rather than only treating symptoms is what we are all about.
The Naturally Well® Solutions provide personalized suggestions for optimal living.
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